Ultrarunner's Training Journal, Log and Racing Diary COMPACT CALENDAR Fill-out the months and days for the next 12-24 months in advance.
My Racing Calendar
Ultrarunner's Training Journal, Log and Racing Diary MY RACING CALENDAR Initially, enter race's name and web site address, date, and distance. After completion of the race, fill in the time it took you to finished the race in and your place. BACK TO TOP
12-Months Training Plan (Left-hand, six-months page)
Ultrarunner's Training Journal, Log and Racing Diary (IF YOU HAPPEN TO START YOUR TRAINING IN THE MIDDLE OF A YEAR, PLEASE FEEL FREE TO CROSS THE MONTHS PRINTED IN THE SCHEDULE AND ENTER YOUR OWN ONES) 12-MONTHS TRAINING PLAN - Left-hand side page. Covers the 1st six months of a year. Here is where you assign your training the type of workouts that you will accomplish during a particular month(s) of the year. Enter distances to cover each week in DISTANCES field; write down time you would like to spend on cross-training to CROSS-TRAINING field; and decide what races to run and when in RACES field. Use the last(unassigned) field for an area of training unique to your situation or training methods. BACK TO TOP
12-Months Training Plan (Right-hand, six-months page)
Ultrarunner's Training Journal, Log and Racing Diary (IF YOU HAPPEN TO START YOUR TRAINING IN THE MIDDLE OF A YEAR, PLEASE FEEL FREE TO CROSS THE MONTHS PRINTED IN THE SCHEDULE AND ENTER YOUR OWN ONES)12-MONTHS TRAINING PLANE - Right-hand side page. Covers the 2nd six months of a year. BACK TO TOP
Shopping List
Ultrarunner's Training Journal, Log and Racing Diary SHOPPING LIST This one is probably self-explanatory; enter grocery item, food (dietary) group, estimated cost, and fimnal cost. Add it up. BACK TO TOP
My Today's Running Route
Ultrarunner's Training Journal, Log and Racing Diary MY TODAY'S RUNNING ROUTE This is a "leave-behind" sheet for your family, or loved ones, that you might want to fill-out before venturing on a 2-3 hrs-long run. BACK TO TOP
My Favorite Running Routes
Ultrarunner's Training Journal, Log and Racing Diary MY FAVORITE RUNNING ROUTES Keep an inventory of your favorite running routes. Avoid getting bored by training on the same trails or roads by assigning a different one on different day of the week. BACK TO TOP
Contacts
Ultrarunner's Training Journal, Log and Racing Diary CONTACTS This is your contact list for your running bodies. BACK TO TOP
Racing Diary
Ultrarunner's Training Journal, Log and Racing Diary RACING DIARY (x40) You will love this one! Describe your every race in details. Learn from experience: don't make the same mistake twice :-) BACK TO TOP
